AT Here
You’ll find quick, healthy recipes with an explosion of flavor and all-natural goodness that take just minutes to make.
AT Here
You’ll find quick, healthy recipes with an explosion of flavor and all-natural goodness that take just minutes to make.
When the heat rises and thirst demands more than plain water, our homemade mango iced tea becomes the ultimate answer.
With sun-ripened mangoes, premium black tea, and a hint of citrus, this vibrant drink delivers flavor and refreshment in every sip.
Below is our step-by-step recipe crafted for excellence, with options for customization, storage, and health-conscious modifications.
To create the most flavorful mango iced tea, we use high-quality ingredients that balance natural sweetness with the robust depth of black tea.
We recommend preparing in the following sequence to ensure the mango retains its freshness and the tea infuses properly.
Boil 4 cups of filtered water and steep the tea bags for 5–7 minutes. Remove the bags and allow the tea to cool to room temperature. Refrigerate afterward to chill.
Peel and cube the ripe mangoes. Blend them until smooth, ensuring there are no fibrous chunks. Strain through a fine sieve to remove pulp for a silky texture.
In a large pitcher, mix the chilled tea, mango puree, lemon juice, and sugar. Stir thoroughly until fully integrated.
Add ice cubes and refrigerate for at least 30 minutes. Serve cold, garnished with fresh mint and a mango slice.
Component | Amount |
---|---|
Calories | 90 kcal |
Carbohydrates | 22g |
Sugar | 19g |
Vitamin C | 30% DV |
Caffeine | ~30mg |
Note: Values may vary depending on mango variety and sweetener used.
Replace black tea with green tea and add a splash of lime juice for a lighter, citrus-forward version.
Use masala chai tea bags and a dash of cinnamon and clove for a warming, spiced variant.
Skip added sugar and rely entirely on mango sweetness. Add stevia or monk fruit extract for a keto-friendly option.
Store in an airtight glass pitcher in the refrigerator for up to 3 days. Shake or stir before serving as natural mango pulp may settle. For longer storage, freeze the mango puree in ice cube trays and defrost as needed.
Can I use frozen mango instead of fresh?
Yes, thaw completely before blending and ensure it’s well-drained to avoid excess water.
Which tea is best for mango iced tea?
Black tea offers the boldest contrast, but green and white teas provide lighter alternatives.
Can I carbonate it?
Yes, substitute still water with sparkling water after mixing for a fizzy mango iced tea.
Is mango iced tea good for hydration?
Absolutely. It provides hydration, antioxidants, and vitamins with a refreshing flavor profile.
This homemade mango iced tea delivers more than refreshment—it brings a tropical escape to your glass.
With its perfect balance of fruit, tea, and citrus, it’s an ideal companion for warm afternoons, garden parties, or simply cooling down after a long day.
Elevate your iced tea game with this vibrant, easy-to-make drink that’s both healthful and indulgent. Let the mango season inspire your next glass.